Lets Get it Started… Yoga

Want to try yoga? Cool! Now what kind of class do you want? Ashtanga, sivananda, yin, jivamutki, dru, viyasa flow? These words may sound like ‘blah, blah, blaaaaaaaaah’ to you and that’s absolutely fine! Usually it takes trying a lot of different styles and teachers to find the class for you and more often than […]

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A Yogi In The Snow (Part 1)

I’m away from work for 3 weeks! My family and I are on an adventure in Hemsedal, Norway and its ace! We have rented a beautiful house complete with open fires, a crazy amount of sheepskins and an amazing view of the slopes. It was a long journey with an overnight stay in Bergen and a 5 hour (very scenic) […]

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