Lets Get it Started… Yoga

Want to try yoga? Cool! Now what kind of class do you want? Ashtanga, sivananda, yin, jivamutki, dru, viyasa flow? These words may sound like ‘blah, blah, blaaaaaaaaah’ to you and that’s absolutely fine! Usually it takes trying a lot of different styles and teachers to find the class for you and more often than […]

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A Yogi In The Snow (Part 1)

I’m away from work for 3 weeks! My family and I are on an adventure in Hemsedal, Norway and its ace! We have rented a beautiful house complete with open fires, a crazy amount of sheepskins and an amazing view of the slopes. It was a long journey with an overnight stay in Bergen and a 5 hour (very scenic) […]

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Reasons to (Yoga) Retreat

So, why would you go on a Yoga retreat? To some the answer might be obvious but to others it might be a mystery. Isn’t it just a bunch of hippies? (no) Do I have to be an experienced yogi? (Nope) What if I’m not veggie? (no matter)  Is everyone naked and wearing flower crowns?! Gasp… Reason […]

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I’m Just Here for Savasana

Some people might not know this but Savasana, or relaxation, at the end of class is still part of your practice and is actually an Asana.  Savasana or Corpse pose (lovely) is just as important as the rest of the practice and maybe one of the hardest for a lot of people. Personally I love it […]

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I Love Slippers

I got some new slippers! Big whoop I hear you say? Well it is because these Mahabis slippers are cool. These are slippers with an innovative design they look sleek and modern an are super snuggly. The back section is made of a grippy neoprene type fabric which means they never slip off or the […]

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Yoga Fashion & Function

Until recently I pretty much wore anything that was comfy and not too scruffy when I went to teach a class, then I decided to splash out on a full Sweaty Betty outfit that that was made for yoga and that was it! I didn’t spend the whole class readjusting my vest or bra, my leggings […]

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